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NUTRITION WORKSHOPS
Our nutrition workshops focus on employee health and how eating the right food types can improve concentration and energy levels, keeping us alert and focused throughout the day. From the basics of nutrition to specific subjects, here are a selection of topics we cover:
- Nutrition and healthy eating for wellbeing
- Nutrition for stress management
- Women’s health, hormones and happiness
- Men’s nutritional health and wellbeing
- Nutritional wellbeing for call centre and shift workers
- Nutrition and healthy ageing in the workplace
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ONE TO ONE ADVICE SESSIONS
Our trained workplace nutritionists offer one-to-one advice on healthy eating. The drop-in advice sessions give individuals the chance to talk through their nutritional questions and concerns with our specialists. These sessions work particularly well as part of a wellbeing day, healthy eating campaign at work or in conjunction with a healthy eating workshop. Employees can book appointments in advance or we can run drop-in sessions for greater flexibility.
