Wellbeing at Work with Employee Wellbeing Workshops and Classes

Unlock wellbeing at work with our interactive workshops that empower your team with the knowledge, skills and confidence to boost their wellbeing. Delivered by experienced professionals, each session is engaging, practical, and tailored to meet your organisation’s unique needs.

Flexible Delivery Options

Whether you’re looking for a short burst of inspiration or an in-depth learning experience, our workshops are designed to fit around your team’s schedule and goals:

One-hour sessions (perfect for lunch & learns)
Half-day or Full-day immersive workshops (onsite only)
Available as one-offs or part of a themed series
Delivered online or onsite across the UK
Tailored content to suit your needs
Designed for groups of up to 30

For further information
email info@atworkwellbeing.co.uk
call 0203 393 8172 or:

Extensive Workshops Topics

Empower your team with practical insights to support mental and physical health, boosting energy, mood, focus, and resilience while reducing stress, anxiety, and fatigue.

Nutrition & Healthy Eating
Mental Health Awareness
Mindfulness
Sleep Wellbeing
Financial Wellbeing
Healthy Habits for Mind and Body
Posture, Yoga and Pilates
Meditation and Breathwork
Creative Experiences

Barnsley College

“We had a remote wellbeing day to help staff de-stress. The whole process was seamless from start to finish. At Work Wellbeing were very professional, polite and easy to work with. We had very positive feedback from all the staff, especially regarding how the sessions were conducted and how knowledgeable the person presenting was. I would absolutely recommend At Work Wellbeing , without question.”

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Olam International

“At Work Wellbeing provide a good range of live webinars to help with employee wellbeing and productivity. They are very professional and open to customising the content in response to our needs. They are consistently on top of things and the instructors are all very experienced and engaging. We’ve had great feedback from our internal audience, and a lot of them are requesting these webinars to be a regular feature. “

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Exeter College

“We wanted to offer staff here at Exeter College a remote session giving advice about nutrition and its impact on wellbeing. We had a positive experience working with At Work Wellbeing who were easy to work with. We would definitely recommend them to other employers.”

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Wellbeing Workshops and Wellness Activities

Unlock wellbeing at work with our interactive workshops that empower your team with the knowledge, skills and confidence to boost their wellbeing. Delivered by experienced professionals, each session is engaging, practical, and tailored to meet your organisation’s unique needs.