Workshops, Classes and Wellness Activities

 Our wellbeing workshops, classes and wellness activities are available virtually and on site. To keep morale high and everyone connected, our workshops are live and interactive and delivered by wellbeing facilitators who are experts in their field. We encourage everyone to get involved and be a part of the experience.
Mental Health
Mental Health Awareness
Mental Health Training for Leaders
Understanding Mental Illness
Stress & Resilience
Creative Activities
Introduction to Mindfulness
Mindfulness for Resilience
Managing Stress
Mindful Communication
health checks
Financial Wellbeing
Introduction to Financial Wellbeing
Financial Wellbeing Express
Financial Wellbeing in Challenging Times
Fitness Classes at Work
Freestyle Combat
Body Conditioning
Body Attack
Legs, Bums & Tums
nutrition and healthy eating
Wellbeing Workshops
Five Ways to Wellbeing
Sleep Matters
Menopause Awareness
Intentional Breathing for Stress Relief
Connecting with Nature
Stay Healthy & Connected
Massage and Complementary Therapies
Wellness Activities
Guided Meditation
Laughter Yoga
Self Massage Techniques
Group Choirs and Singing
Essential Oil Workshops
Crafting Workshops
virtual wellbeing testimonial
Barnsley College
“We had a remote wellbeing day to help staff de-stress. The whole process was seamless from start to finish. On Site Wellbeing Co were very professional, polite and easy to work with. We had very positive feedback from all the staff, especially regarding how the sessions were conducted and how knowledgeable the person presenting was. I would absolutely recommend On Site Wellbeing Co, without question.”
Olam International
“On Site Wellbeing Co provide a good range of live webinars to help with employee wellbeing and productivity. They are very professional and open to customising the content in response to our needs. They are consistently on top of things and the instructors are all very experienced and engaging. We’ve had great feedback from our internal audience, and a lot of them are requesting these webinars to be a regular feature. “
exeter college tw
Exeter College

“We wanted to offer staff here at Exeter College a remote session giving advice about nutrition and its impact on wellbeing. We had a positive experience working with On Site Wellbeing Co who were easy to work with. We would definitely recommend them to other employers.”

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Registered Details: 7 Bell Yard, London, WC2A 2JR Company No: 13599084

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