yoga

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Face
Face Yoga – what is it about?
January 12, 2023
Face Yoga – what is it about?
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increase fitness with a weekend sports team
Keeping Fit While Working Hard
November 1, 2021
Keeping Fit While Working Hard
well being days at work
Why run Workplace Wellbeing Programmes?
October 18, 2021
Why run Workplace Wellbeing Programmes?
group laughing
Laughter is the Best Medicine with Laughter Yoga
June 23, 2021
Laughter is the Best Medicine with Laughter Yoga
desk yoga
IMPROVE WELLBEING BY PRACTICING DESK YOGA
August 13, 2020
IMPROVE WELLBEING BY PRACTICING DESK YOGA
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employees laughing
Supporting Mental Health in the Workplace with Laughter Yoga
March 6, 2020
Supporting Mental Health in the Workplace with Laughter Yoga
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Title
employee wellbeing
Beating January Blues
January 10, 2020
Beating January Blues
fat loss with exercise
Weight Loss: Look and Feel Good Part 2
December 10, 2019
Weight Loss: Look and Feel Good Part 2
stress at work
Managing Stress in the Workplace
November 7, 2018
Managing Stress in the Workplace
desk yoga in the workplace
Improve Your wellbeing with Desk Yoga in the Workplace
February 15, 2018
Improve Your wellbeing with Desk Yoga in the Workplace
back to work post-holiday blues
Back to Work: How to Beat the Post-Holiday Blues
August 22, 2017
Back to Work: How to Beat the Post-Holiday Blues