Wellbeing Workshops

and Wellness Activities

 Unlock Wellbeing at Work

Our interactive workshops empower your team with the knowledge, skills and confidence to boost their wellbeing. Delivered by experienced professionals, each session is engaging, practical, and tailored to meet your organisation’s unique needs.

Mental-Health-Awareness-
Mental Health Awareness
nutrition and healthy eating
Nutrition and Healthy Eating
Creative Activities
Mindfulness Workshops
health checks
Financial Wellbeing
Feel-Good-Activities
Essentials of Wellbeing
Massage and Complementary Therapies
Wellness Activities
Flexible Delivery Options

Whether you’re looking for a short burst of inspiration or an in-depth learning experience, our workshops are designed to fit around your team’s schedule and goals:

  • One-hour sessions (perfect for lunch & learns)

  • Half-day or Full-day immersive workshops (onsite only)

  • Available as one-offs or part of a themed series

  • Delivered online or onsite across the UK

  • Tailored content to suit your needs

  • Designed for groups of up to 30

virtual wellbeing testimonial
Barnsley College
“We had a remote wellbeing day to help staff de-stress. The whole process was seamless from start to finish. At Work Wellbeing were very professional, polite and easy to work with. We had very positive feedback from all the staff, especially regarding how the sessions were conducted and how knowledgeable the person presenting was. I would absolutely recommend At Work Wellbeing , without question.”
Olam-1
Olam International
“At Work Wellbeing provide a good range of live webinars to help with employee wellbeing and productivity. They are very professional and open to customising the content in response to our needs. They are consistently on top of things and the instructors are all very experienced and engaging. We’ve had great feedback from our internal audience, and a lot of them are requesting these webinars to be a regular feature. “
exeter college tw
Exeter College

“We wanted to offer staff here at Exeter College a remote session giving advice about nutrition and its impact on wellbeing. We had a positive experience working with At Work Wellbeing who were easy to work with. We would definitely recommend them to other employers.”

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close