Unlock Wellbeing at Work
Our interactive workshops empower your team with the knowledge, skills and confidence to boost their wellbeing. Delivered by experienced professionals, each session is engaging, practical, and tailored to meet your organisation’s unique needs.
Whether you’re looking for a short burst of inspiration or an in-depth learning experience, our workshops are designed to fit around your team’s schedule and goals:
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One-hour sessions (perfect for lunch & learns)
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Half-day or Full-day immersive workshops (onsite only)
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Available as one-offs or part of a themed series
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Delivered online or onsite across the UK
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Tailored content to suit your needs
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Designed for groups of up to 30



“We wanted to offer staff here at Exeter College a remote session giving advice about nutrition and its impact on wellbeing. We had a positive experience working with At Work Wellbeing who were easy to work with. We would definitely recommend them to other employers.”