Lifestyle Wellbeing

Practical wellbeing workshops to support a healthier, happier lifestyle at work. For details on workshop content, delivery formats, durations, and pricing, please contact us.
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Introduction to Wellbeing

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Eco Wellbeing: Small Changes, Big Impact

Kickstart your healthy habits

Wellbeing Reset

sleep workshops

Sleep Matters

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Rethinking Alcohol for Better Wellbeing

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Menopause Awareness

Financial Wellbeing Express

Financial Wellbeing

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Introduction to Mindfulness

Managing Stress

Mindfulness to Manage Stress

virtual wellbeing testimonial
Barnsley College
“We had a remote wellbeing day to help staff de-stress. The whole process was seamless from start to finish. At Work Wellbeing were very professional, polite and easy to work with. We had very positive feedback from all the staff, especially regarding how the sessions were conducted and how knowledgeable the person presenting was. I would absolutely recommend At Work Wellbeing , without question.”
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Olam International
“At Work Wellbeing provide a good range of live webinars to help with employee wellbeing and productivity. They are very professional and open to customising the content in response to our needs. They are consistently on top of things and the instructors are all very experienced and engaging. We’ve had great feedback from our internal audience, and a lot of them are requesting these webinars to be a regular feature. “
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Exeter College

“We wanted to offer staff here at Exeter College a remote session giving advice about nutrition and its impact on wellbeing. We had a positive experience working with At Work Wellbeing who were easy to work with. We would definitely recommend them to other employers.”

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