Workshop Overview
Scent has a powerful connection to how we feel. It is closely linked to the part of the brain that processes emotions and memory, which is why certain smells can instantly shift our mood. Essential oils harness this connection, with different oils helping us feel calmer, more focused or more uplifted, offering a simple and natural way to support wellbeing throughout the day.
This Essential Oils Workshop is a hands-on, creative session where participants learn how to blend essential oils and create their own personalised products, such as room sprays, bath salts or wellness rollers, to take away and use beyond the session.
This workplace wellbeing workshop offers organisations a simple and engaging way to support employee wellbeing through relaxation, creativity and sensory experience.
Participant Outcomes
Participants will experience:
- An introduction to essential oils and their benefits
- A hands-on activity creating a custom, personalised wellbeing product
- Simple ways to use essential oils for relaxation, focus and balance
- A calming, creative and sensory experience
