Relaxation and Well Being

Relaxation and Well Being
Clear Filters
Untitled design
Leveraging Emotional Freedom Techniques (EFT)
February 5, 2025
Leveraging Emotional Freedom Techniques (EFT)
Date
Title
Fatigue
Understanding and Managing Workplace Fatigue
November 14, 2024
Understanding and Managing Workplace Fatigue
laughter yoga
Laughter: The Best Medicine for Workplace Wellbeing
September 3, 2024
Laughter: The Best Medicine for Workplace Wellbeing
corporate chair massage
Revitalize Your Workforce: How Seated Acupressure Massage Reduces Stress and Boosts Productivity
April 15, 2024
Revitalize Your Workforce: How Seated Acupressure Massage Reduces Stress and Boosts Productivity
Mindful Communication
Benefits of Walking For Health And Fitness
June 12, 2023
Benefits of Walking For Health And Fitness
Clear Filters
Intentional breathing
How To Use Mindfulness In Your Day To Day Life
February 7, 2023
How To Use Mindfulness In Your Day To Day Life
Date
Title
Face
Face Yoga – what is it about?
January 12, 2023
Face Yoga – what is it about?
corporate chair massage
Wellbeing Tips for Christmas
December 20, 2022
Wellbeing Tips for Christmas
resizeCanva - Happy attractive senior woman in a flowerfield
Menopause Awareness In The Workplace
March 7, 2022
Menopause Awareness In The Workplace
Christmas stress
5 Tips to Cope with Christmas Stress
December 13, 2021
5 Tips to Cope with Christmas Stress
Christmas in the office
How to Have an Organised Christmas
December 1, 2021
How to Have an Organised Christmas